Self-Heal Spike

Xia Ku Cao means “the herb that withers in summer”, a curious phenomenon that struck the old herbalists: selfheal (Prunella vulgaris), though a perennial, sees its inflorescences dry out from the summer solstice, as though it were taking in the heat of the season.

The purplish-brown flower spikes are harvested at that moment and dried.

A herb turned specifically towards a heated Wood Phase, a constitution of excessive Yang that climbs upward, disturbs the gaze and tightens the nape.

Traditionally used as well for hard accumulations in the Wood Phase and in that of Metal.

• Decoction: 9 to 15 g, simmer for 25 minutes
• Infusion: extended use is possible for constitutions of Wood Heat, in agreement with a practitioner
• External compresses: a concentrated infusion for local application to the eyelids

To be avoided in cases of deficient Yang with deep cold or of weak Earth.